At The Clinic, our practitioners offer two massage specialisms: Sports Massage and Therapeutic Massage…

Sports Massage refers to the firm manipulation of the soft tissues of the body; this produces a holistic effect on the body which can help manage and rehabilitate injuries and assist recovery from training.

Sports Massage is proven to help maintain peak performance and prevent injury, as well as relieving pain caused by muscle tension and injury, effectively restoring the efficiency of the body.

Therapeutic Massage is a gently manipulation of the soft tissues of the body. This helps to improve the circulation of the body, which in turn increases the supply of nutrients to the muscles and stimulate the lymphatic circulation, benefitting the immune system.

Therapeutic Massage also facilitates the removal of accumulated toxins and decreases mental and physical tension. This helps the body unwind to help you meet the demands of life, aiming to promote the feeling of mental, physical and emotional wellbeing.

To book an initial consultation or to ask any questions you may have about our massage treatments, please call 0114 250 1162 or visit our contact page.